Beauty tips by Amisha patel

Amisha Patel another bollywood beauty queen actress.here she out her beauty secret:
Amisha Patel is still receiving compliments for her sexy avatar in Thoda Pyaar Thoda Magic. The actress who has been working hard in the gym with two trainers Khushru Cooper and Girish Bhaskar. That, along with a disciplined diet is the secret behind her sizzling hot figure.

When quizzed about her routine she says, "I never miss my gym routine. Sometimes due to the erratic shooting schedules, it becomes difficult to follow a regular schedule. But then I make it to the gym before the shoot or after it ends. Luckily, I am blessed with trainers who don't mind flexible timing.

"She further adds, "We don't believe in unhealthy methods of eating or drinking to get immediate results. It's not about temporary fitness. To me, it's about being fit for life.

"She sheds light on her training, "When I am not shooting, I have my normal workouts in the morning and then go for narrations, styling, and jogging. Sometimes I split my workout schedule. I do weights in the morning and spinning n the evening. When I have limited time for working out, Khushru and Girish keep that in mind and design my workout accordingly.

Strict and smart

Talking about her much talked about Lazy Lamhe look, Amisha says, "Khushru was very strict when I was shooting for this movie. I had to be very cautious with my diet, avoiding fried food, cheese and fats. Knowing I have a sweet jaw, Khushru used to call to check that I wasn't eating a lot of sweets." The actress says you have to be honest with your trainers and cannot cheat on your diet, "Trainers are like doctors. They need to know everything you do, so they can guide you properly.

"Girish, her spin trainer adds, " I just don't train her hard but I train her smart.

"The actress is soon leaving for a month-long schedule to South Africa for Chatur Singh.

This role demands that she play sexy diva again. She laughs, "I'll try my level best."

Here's how Amisha works out

Amisha's trainer Khushru finds her very disciplined as far her workouts are concerned, "We work out depending on her shooting schedule. Four times a week is a minimum. We work out on the lower as well as upper body twice a week. Upper body workout is followed by cardio and abs training follows the lower body workout.

We started working out 15 months back and it has been the same for the past six months. Our idea was to make her look hot and voluptuous and not skinny or give her a size zero figure." As for her diet he says he hasn't given her a list of what she should eat or avoid, "There are no restrictions as such on her diet. She knows how to control herself. I have advised maximum amount of proteins, multivitamins and loads of water." - Mid-Day

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Beauty secret of Meghna Naidu

Meghna Naidu another famious indian actress.here you can understand the secret of her beauty:

Meghna Naidu can't go to the gym thanks to her stage shows where she has to be constantly on the move, she makes sure she can catch a game of tennis which she consideres an excellent alternative to exercising. Now we're sure her fans will be taking a fitness cue or two from Meghna's book.

Meghna Naidu reveals her skin secrets:

She says how great skin comes from drinking lots of water, eating fruits and good amount of sleep!

Beauty tips by shilpa Shetty

Shilpa Shetty is another beauty star of bollywood.She explain here her beauty tips here:

MAKE UP TIPSMY basic rule is "less is more". Wearing a heavy base, caked powder and red rouge just looks scary.

Never do your face in public. You distort your face to apply cosmetics and that is not an attractive look, which is why I applied mine away from the cameras in the Big Brother bathroom.

Accentuate just one feature. If, like me, you want to draw attention to your eyes keep your lipstick quite understated. If you have lovely, pouty lips, wear a darker gloss and keep your eyes subtle.

Eyelash curlers can open up your eyes and give them definition without the need for layers of mascara.

Use false eyelashes for a more glamorous night-time look.

I use products from Mac, Stella, Estee Lauder and Nars. I don't stick to one brand. If a colour suits my skin tone I may even go for a new brand. Before I go to bed, I use Johnson's baby oil to get rid of the makeup on my face and then dab it with a hot towel.

BEAUTY TIPS

NO matter how late I come home, I always remove my make-up. I mix pure coconut oil with olive oil, smooth it over my skin and wipe it off with cotton wool. It's naturally soothing to skin.

Try to sleep for a minimum of eight hours a day and never use soap on your face - it's too harsh.

Don't overload your skin with fancy products. My mum, who is 57 and has amazing skin, says the more you use when you're young, the worse it gets when you age.

And try having your eyebrows threaded at a salon to avoid in-growing hairs.

HAIR CAREKEEP it natural.

Hair that has been crimped, curled and sprayed looks so overdone. Best to make it look as if it's natural, loose and shiny.

Wash hair every second day so it isn't stripped of natural oils. And change your shampoo regularly, as using the same products causes build up. I don't use any particular shampoo but the best conditioner is the L'Oreal Kerastase range - you can feel it working.

My hair is blow-dried straight, but I'd never use heated straighteners as they frazzle your hair.

FITNESS

IF you don't feel comfortable working out at a gym, change venue or you'll never go. Or do what I do and train at home.

Stretch before and after a workout to prevent muscle strain. Cardiovascular exercise keeps you fit, trim and healthy so my workouts involve light runs on the treadmill.

Lift light dumb-bells to tone your arms without bulking up - I use heavier weights on my legs for definition. And work out at least three times a week.

I am genetically blessed. I do not diet much. To be fit is very important to me. I don’t go overboard on what I eat....I do meditate regularly....I love doing squats. I’ve always felt my legs are too skinny, so I concentrate more on my lower body.... I get workout tips from my costars, Salman Khan and Sunjay Dutt, who are fitness freaks themselves.

EATING

DIETING is the worst thing you can do - I've never done anything silly like the cabbage soup diet. Instead, just eat good, natural foods in sensible portions.

I drink around 10 glasses of hot water during the day to cleanse my system, keep my skin clear and feel full.

Never snack - eating between meals just increases your calorie intake. Remember tea is always better than sugary, fizzy drinks. And don't eat after 8pm. I always eat at least three hours before I go to bed so my body has the chance to work off the calories.

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five simple but very rich beauty tips

Every persons in the world are naturaly beauty seeker.Statistics showing women are more
sensitive for their beauty.here are five simple but very important tips for your beauty:

Skin lightener

Lighten elbow and knee areas by scrubbing lemon juice and sugar. The lemon has a bleaching effect and the sugar will exfoliate the dead cells.

Shiny Hair

hair mix fresh orange juice, water, 1 tablespoon Honey and any type of vegetable oil.

For plumper lips

Apply lipstick and lip-gloss.Add a dot of eye shadow in the center of your lips and blend carefully. You might also want to check out City Lips Collagen Lip Plumping Treatment.

Dark circles

Tired looking people do not look attractive cover under eye circles with make up. Choose a color that matches your skin shade, avoid getting lighter shades. We recommend TheBalm TimeBalm Under Eye ConcealerFake TanGet a tan without exposing your skin to harmful sun rays.

for Natural beauty

use TIENS ANTILIP TEA

beauty tips of hemamalini

bollywood evergreen queen hema malini given her beauty tips here:

Beauty is god’s gift and one should never take it for granted. I use aroma oils for my skin. I also use ‘Clarins’ cleansing milk regularly. Drinking sufficient water also helps in hydrating the skin. I do the traditional hot oil massage for my hair twice a week. Coconut oil mixed with amla, tulsi, neem etc. makes for a good hair oil. Washing hair with shampoo and a good conditioner also keeps it healthy; I use L’Oreal hair products.

Being physically fir is very important. I cycle in my house for 10-15 minutes a day. I do pranayam every morning for 45 minutes and yoga every alternate day. Yoga helps in toning, especially the waist area and is also good for toning the biceps and triceps.

I fast twice a week. My diet is strictly vegetarian. My lunch consists of two rotis, a bowl of dal, two vegetables and a little rice with rasam. I like to eat spicy food too. Everyday I have curd in the morning, which is good for my skin. Whenever I fast, I have paneer and eat a lot of fruits and dry fruits. I like ghee in my food but don’t have it everyday as it is fattening. I have to cups of green tea everyday. I don’t eat any junk.You must be disciplined and your will power to control yourself is extremely important.

"My skin is good because God made it so. I keep it very clean and free of make-up as much as possible. I visit the beautician often and let her take care of my skin. Farida, my beautician, makes this nourishing aroma oil for me, which is excellent. I use this on my face and even before applying make-up. I don't use foundations for the most part. I think the skin should be allowed to breathe naturally. I concentrate on the eyes and leave the skin alone. Sometimes, I use a light lipstick but that's all. Before sleeping, I apply my current favorite night cream, Aveda. When I do my own make-up, I only work on the eyes and use kaajal.""I think your skin has a lot to do with your eating. I eat a lot of green vegetables and seldom eat out. I also eat my last meal before 8 p.m. and make sure I eat very little. This really helps your complexion. Not too much food or spices and very little oil. I'm a curd person and have it in liberal doses. I use the usual cosmetics."

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Beauty tips by Tabu

beautifull indian actress Tabu said her beauty secret here:

You come strange to hear that Tabu’s beauty secret is out. It’s mineral water! The dusky actress confessed in a recent interview that she uses mineral water to wash her face. Why? Because ace cameraman-cum-director Manmohan Singh, in whose film she made her leading lady debut, recommended the same as the best way to avoid acne and pimples, which she is prone to. And for those who grumble about she insisting on mineral water on the sets of her films, Tabu clarifies that she pays for them!

Tabu believes that her favorite accessory is her great-looking hair. "I shampoo my hair regularly. Using a shampoo regularly makes your hair look dazzling. I also believe in oil therapy for my hair. I oil my hair at least twice a week. I also apply an herbal hair powder, which we make at home, to nourish my hair. I make it a point to blow-dry my hair if it gets wet or after washing it. That really helps. I believe, that if you have straight hair, use shampoos with cleansers and if you have thick and coarse hair, avoid shampoos with added proteins, as they tend to worsen the hair condition. For normal hair, use mild shampoos made with moisturisers.

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Beauty tips by Bipasa Basu

Bipasha Basu now rulling bollywood.Present legend beauty star given some important beauty tips here:

1. Drink 10 glasses of water a day

2. Apply sunscreen with a high SPF every time I step out in the sun

3. Eat small meals, around six times a day at regular intervals. Involve the superfoods in your diet judiciously.

4. Exercise 4 times a week at minimum for an hour a day

5. Minimum 7-8 hours of sleep a day

6. Use good quality make up products

7. Removal of make up is very important too

8. Keep your skin clean§ NORMAL TO DRY SKIN – half cup cold milk + 5 drops of olive/sesame oil. Put this in a bottle and shake well. Cleanse skin with cotton wool with this mixture twice a day. Softens the Skin.§ OILY SKIN – Rose water + Lemon Juice in same proportions. Cleanse your skin with it or keep it on for 10 minutes and wash. Reduces pimples and acne.

OILY TO COMBINATION SKIN – one fourth teaspoon Lemon Juice + One teaspoon cold milk + one teaspoon Cucumber Juice. Cleanse face with this and wash.

9. Hydrate your skin with moisturizer from a good brand depending on your skin type

10. Use natural homemade face scrubs and packs§ NORMAL TO DRY SKIN – one teaspoon Gram Flour (besan) + one teaspoon Lemon Juice + one teaspoon Sesame Oil + one teaspoon Milk powder. Apply on face for 15 minutes, dampen with water and rub off gently. Wash.§ OILY TO COMBINATION SKIN – one teaspoon Gram Flour (besan) + One teaspoon Lemon Juice + One teaspoon Rice Flour + Two teaspoon Yoghurt. Apply on face for 15 minutes, dampen with water and rub off gently wash.

11. Eye care- before sleeping put almond oil around your eyes using your ring finger gently

12. Hair should always be cleaned with a good shampoo and conditioner. (I personally, like my brand Clinic All Clear, it’s for all hair types). Once a month, a deep conditioning treatment must be done. Take one teaspoon vinegar + one teaspoon glycerine + one egg. Beat it together well. Massage mixture into scalp. Then wrap the hair in a hot towel for 20 minutes before washing. This gives the hair body and bounce and it keeps it shiny and manageable. Also, I highly recommend a head massage, once a fortnight with olive, coconut, or almond oil mixed with castor oil

13. Good pedicure and manicure is a must

14. Do not overlook the body and only take care of the face. For body apart from a wash use a scrub occasionally§ OILY SKIN – Gram Flour (besan) + a little Turmeric Powder + Yoghurt. Apply paste for 20 minutes on the entire body. Scrub it off with water, for healthy glowing skin§ DRY SKIN – Gram Flour (besan) + a little Turmeric Powder + Cream of milk (malai). Apply paste for 20 minutes on the entire body. Scrub it off with water, for healthy glowing skin.

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